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About Us
Couch Potato
Beth H. Macy, filmmaker, and Nancy McCarthy, Running Coach, have teamed up to bring forward the story of the struggles, inner strength and fortitude of all runners, especially those who tackle the Couch Potato program.

Beth H. Macy of Macy Videos


Beth Heather Macy, is an accomplished videographer, having trained with the New York Film Acadamy, with Rosenblum TV in New York City. She is a member of Filmakers Collaborative and Film Independent, and has recently completed documentary specific courses with Faith Fuller and Griffin Hammond. Beth, a former LT in the United States Navy, is a Licensed Mental Health Counselor, an accomplished visual artist, an ACE certified Personal Trainer, an experienced high tech consultant, and an author of Many Years, Many Worlds. She has tested as "cerebral". This right brained, left brained ability allows her to bring great creativity into the highly technical world of video editing and production. (www.macyvideo.com)

Nancy McCarthy


Nancy is an ACE certified Health Coach, a Gold ACE certified Group Fitness/Personal Trainer, and an RRCA Certified Running Coach. With over 35 years experience in the fitness industry, Nancy inspires clients to celebrate their gift of life with lifestyle habits that contribute to good health. Nancy has personally trained hundreds of clients of all ages and fitness levels and donates her time to to prepare people of all ages, shapes and sizes and athletic abilities to participate in a 5k race, through a program called Couch to 5k (C25k). Nancy has competed in 28 marathons and held the New England 30K title for Masters Women for nearly 10 years.